Health: 5 Simple Exercises to Get Rid of Back Pain

June 10, 2015

Jobsite activities can cause some back pain, especially if you were used to an active lifestyle and moved to a desk job that has you sitting all day.

Treehugger shares five modifications to how you sit and how you walk that may help with back problems. The remedies come from an acupuncturist who spent a decade studying the postures, movements, and habits of societies around the world that do not have the prevalence of back pain as the U.S. does.

Find out what the modifications are at Treehugger.

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